About Us
Dedication. Expertise. Passion.
Reroute: A Journey to Self was founded with a profound inspiration to address a critical need in the community: accessible and affordable mental health services. Recognizing a significant gap in mental health care accessibility, Reroute aims to bridge this divide by connecting those in need of support with the necessary resources for achieving lasting mental well-being.
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Our mission at Reroute is to provide compassionate assistance and create a safe, nurturing space for mental health. We believe in promoting happiness and peace, tailoring our services to meet each individual's unique needs and contribute to their overall well-being.
Our Approach
​At Reroute, we take a unique approach to mental well-being that we proudly describe as eclectic. This approach is born from our deep respect for the individuality of every person's mental health journey. We understand that there is no one-size-fits-all solution to mental health, and thus, we draw from a diverse palette of therapeutic modalities and techniques. This eclectic approach allows us to craft customized solutions that resonate with each individual's specific needs and challenges. Grounded in evidence-based practices, our team of dedicated professionals carefully selects the most effective methods for each case, ensuring that the highest standards of care and support are upheld. Our ultimate aim is to empower individuals, nurturing their inner selves, fostering resilience, and guiding them towards lasting well-being.
Our Therapeutic Approaches
Functionality You Will Love
Person-Centered Therapy
Person-centered therapy emphasizes the importance of creating a supportive and non-judgmental environment. This approach focuses on the individual's capacity for self-direction and understanding their own needs and behaviors. Our therapists provide empathetic listening and unconditional positive regard to help clients explore and resolve their issues.
Cognitive Behavioral Therapy (CBT)
CBT is a goal-oriented approach that helps individuals identify and challenge negative thought patterns and behaviors. By focusing on the connection between thoughts, feelings, and actions, CBT equips clients with practical skills to manage and overcome their mental health challenges.
Trauma-Informed Care
Trauma-informed care recognizes the widespread impact of trauma and the potential paths to recovery. It involves understanding, recognizing, and responding to the effects of all types of trauma. Our trauma-informed approach ensures that clients feel safe and supported while addressing their trauma-related issues.
Grief Therapy
Grief therapy provides support to individuals coping with the loss of a loved one. Our therapists help clients navigate the stages of grief, offering compassionate guidance and practical strategies to process their emotions and find a path to healing.
Inner Child Work
Inner child work focuses on exploring and healing childhood experiences that continue to affect an individual's emotional well-being. By reconnecting with their inner child, clients can address past traumas and develop healthier coping mechanisms, leading to profound personal growth and healing.
Queer-Friendly Therapy
Our queer-friendly therapy creates a welcoming and inclusive environment for LGBTQ+ individuals. We understand the unique challenges faced by the queer community and provide tailored support to address issues related to identity, relationships, and societal pressures.
Our Work Environment
At Reroute, we prioritize the well-being of our team as much as our clients, fostering a positive and supportive work environment to prevent burnout and promote overall wellness. Regular check-ins address workload, stress levels, and well-being, allowing early intervention. We value work-life balance, offering flexible schedules to meet therapists' personal needs and maintain equilibrium. By limiting client assignments, we enhance focus, ensuring personalized, attentive care. A healthy, happy team is crucial for excellent client outcomes. Our ethos ensures therapists are equipped to guide clients on their mental health journey.
